Abs Workout for People who get Bored Easily – Core and Cardio Workout

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Posted on: May 30, 2017

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Printable workout + more info about this workout @ New trial 2 week workout program @ Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that can be repeated & reused. 40 minutes a day, this program uses HIIT, strength, cardio, yoga, Pilates, & more to bring about results safely and quickly. All you need is dumbbells. Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ Workout Programs for fast, safe, lasting results: Find over 500 free workout videos, thousands of recipes & the most supportive fitness community on the web on the free Fitness Blender App - Available on iOS: & on Android: ((Be sure to note that the login for our website and the login for the app are different)) We use PowerBlock's adjustable dumbbells: Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @ Fitness Blender Workout Programs: 4 Week #FBAbs (Abs/Core) @ 4 Week #FBBooty (Butt & Thighs) @ 8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ 8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ 8 Week FB30 Round 2 @ 4 Week #FBMass (Mass building + strength) @ 4 Week #FBBodyweight (No equipment at all) @ 4 Week Low Impact (Beginner friendly, no jumping) @ 4 Week #FBAdventure (4 Days/week) @ 4 Week Cross Training Plan (3 Days/week) @ 4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ 2 Week Trial @ Free 5 Day Challenge @ Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don't want to spend a single penny, try our free 5 Day Challenge @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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