The Ultimate 30-Minute Cardio Pilates Workout!

Likes

Posted on: May 16, 2017

Posted by:

img

When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa, check out the Burn DVD. Check out Burn SF's amazing programs and below! www.burnsf.com Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us on Facebook! Get the latest updates via Twitter!

Products you may like

Related Posts

7 Minute Intense Cardio Workout

Likes Posted on: June 9, 2017

Intense Abs & Cardio Workout

Likes Posted on: May 13, 2017

Fun Indoor Cardio Workout

Likes Posted on: May 6, 2017

Freaking Crazy Cardio Workout

Likes Posted on: May 1, 2017

Fat-Burning Cardio Workout: BeFit in 90

Likes Posted on: April 25, 2017

Cardio Music Mix 2016

Likes Posted on: April 22, 2017

10 Minute Jump Start Cardio Workout

Likes Posted on: April 22, 2017

Joanna Hall: 5 minute cardio workout

Likes Posted on: April 19, 2017

Cardio Fat Blast Workout

Likes Posted on: April 2, 2017

Cardio Workout: How to Lose Weight

Likes Posted on: April 1, 2017

Whip/ Nae Nae Elementary Cardio Workout

Likes Posted on: March 20, 2017

Burn Fat Fast: Cardio Workout

Likes Posted on: March 18, 2017

Jillian Michaels 30 Day Shred: Level 1

Likes Posted on: March 10, 2017

Leave a Reply

Add New Comment

img